FITNESS TESTING BATTERY
A complex set of tests evaluating a wide range of physiological and athletic abilities designed for fitness (general public) athletes.
TESTING MAP:
BODY COMPOSITION → AUTONOMIC NERVOUS SYSTEM → RANGE OF MOTION (GONIOMETER) → COGNITIVE SKILLS → FORCE PLATE VERTICAL JUMP → BENCH THROW (BALLISTIC BALL) → 5-10-5 PRO AGILITY → MAX RAMP TEST